Mar 042014
 

So today, I'm going to introduce another power-food to help with losing belly fat. That food is called almond milk. Unlike traditional skim milk that comes from cows, almond milk comes from almonds and water mixed together. Almond milk comparatively, has less calories than even fat-free milk.   So if you start incorporating this into your [Click To Read More]

Mar 022014
 

Today, I'm going to share with you the 3 tips that'll help you lose belly fat even when you're on vacation. As you may know it's very difficult to stick to a belly-fat burning eating plan while you're on vacation away from your home. As a result you may become discouraged because you're eating the [Click To Read More]

Feb 012014
 
5 Answers On Losing Belly Fat

Today's post will be short, but also very informative. I recorded a Tele-class where I answered 5 questions about losing belly fat. Those questions were: What causes belly fat? How to motivate yourself to lose belly fat? How long does it take to lose belly fat? What's the best exercise to lose belly fat? What's [Click To Read More]

Jul 262012
 
Ask Me Anything About Losing Belly Fat

Today I'm going to take a different angle. Instead of me telling you something about losing belly fat, I'd love to answer some questions you have about losing belly fat. All questions are fair game so don't think your question is too sill or anything like that. I really want to hear from you. All [Click To Read More]